Posts

Fruits of Guava

Image
Guava is one of the most popular fruits. This fruit is grown everywhere in the country. Guava tree bears fruits in less time and does not require much space for cultivation.  Many people call guava 'poor man's apple'. The quality of guava is in no way inferior to that of apple. Apart from calcium, phosphorus, guava contains a lot of vitamin C, which is very necessary for the structure and growth of the human body. When ripe, guavas can be eaten both raw and ripe. Fresh ripe guavas can be used to make salads, puddings, etc. Guava is superior to apples and oranges in terms of other nutrients including vitamin C. To prevent diabetes Regular consumption of guava reduces the risk of type-2 diabetes. Because the fiber in guava can reduce the absorption of sugar in the body. Guava is a favorite fruit of all of us. There is no comparison of guava in terms of taste, aroma and nutritional value. It is often available at very low prices in all seasons. The nutritional value of guava

Grapes

Image
Grapes, grapes or grapes (Vitis vinifera) are a type of fruit that grows on vines. The grapevine belongs to the Vitaceae family. From 6 to 300 grapes are held together in the same bunch. Its color can be black, blue, gold, green, purple-red, or white. Ripe grapes are eaten directly, or made into juice, jelly, wine, or grape-seed oil. Grapes are dried to make raisins. Wild gorse often consumes other plants as pollinators. Small-scale grape cultivation does not require additional space. Grapes can be cultivated by choosing a place in the courtyard of the house where there is sun from morning to afternoon but there is no standing water. If there is no space around the house or in the yard, especially in urban areas, they can grow grapes in tubs on the roof of the house. Grapes are very nutritious Grapes are widely used as food for patients in our country It contains protein, carbohydrates, fat, calcium, phosphorus, iron, minerals, potassium, thiamin, riboflavin, vitamin-A, B, C. Moreover

Apple

Image
A pple is a type of fruit . It belongs to Malus domestica species of Rosaceae family. Apple is mainly popular for its sweet taste. Apples are cultivated all over the world and the most cultivated species is the genus Malus. The apple is believed to have originated in Central Asia, where its former wild species Malus sieversi is still found. Apples have been cultivated throughout Asia and Europe for thousands of years and were introduced to Latin America by European settlers. Apples have religious and mythological significance in many cultures, including the Norse, Greek and European Christian traditions. Usually apple varieties are created by root cuttings, which in turn control the size of the tree. There are over 7,500 known varieties of apples. Apple tree and fruit: apple: Apple is a slender tree usually 2-4.5 m tall, wild species up to 9 m tall. When cultivated, the shape and density of branches are selected through pruning methods. The leaves are alternately greenish-ovate with cu

Mango

Image
Mango is a delicious fruit grown on various species of tropical plants of the Mangifera genus. Mangoes are green when unripe and yellow when ripe. This fruit is mostly cultivated for consumption. Most of these species are found in nature as wild mangoes Raw mango is a good source of vitamin C. Vitamin C is essential for the body's immune system. Vitamin C helps to ward off various infections. Raw mangoes contain several nutrients that aid in digestion. Food ingredients: A raw mango contains 84% ​​water, 15% carbohydrates, 1% protein and negligible fat (table). Nutrients: A typical mango has an energy value of 250 kilojoules (60 kcal) per 100g (3.5oz). Fresh mangoes contain only significant amounts of vitamin C and folic acid at 44% and 11% of the daily value, respectively. Medicine: Ripe fruits are used as laxative, laxative and tonic in Ayurvedic and Unani medicine. Ripe mangoes and even raw mangoes are great for preventing night blindness and blindness. The juice of young leav

Food of Banana

Image
  Banana is full of nutrients like fiber, potassium, magnesium. Bananas are rich in iron, vitamin B, vitamin B6. It is great for building muscle and building immunity. Eating this fruit in the morning provides relief from working. It also helps to cleanse the stomach. But it is better not to eat bananas on an empty stomach. Bananas are high in magnesium. Taking it on an empty stomach can affect your metabolism. It can cause digestive disturbances. Sometimes the heart is also damaged. Many eat bananas on an empty stomach to lose weight. Eating bananas does not make you hungry for a long time. Eating a banana causes an immediate energy boost that wears off within a few hours. Without food for a long time the body can become tired. It is important for diabetic patients to be more aware of this. Eating bananas on an empty stomach can give your body a sudden spike in sugar. This is not good at all for diabetics. Banana must be eaten and eaten at breakfast. You can eat bananas with a bowl o

Foods and Fruits

Image
Foods and Fruits Nature has given us many resources. Fruit is one of them. Many types of fruits are available in Bangladesh and other countries. Among them orange, mango, litchi, jackfruit, guava, plum etc. are the most important. There are many types of summer fruits. Among them mango, jackfruit, watermelon, litchi are very common. These fruits are very tasty to eat. Their smell is very sweet. Mango is called the king of all fruits. Jackfruit is a large fruit. It is our national fruit. The rest are small in size but very tasty. Pineapple, guava, amra etc. are monsoon fruits. Pineapples are grown in abundance in Sylhet and Rangamati. It is a juicy fruit rich in vitamins. Guava and Amra are very healthy fruits. Oranges, olives, wood apples, plums are winter fruits. Winter fruits are loved by children. There are some fruits which taste sour. Lemon is the most popular among them. There are several varieties of which Kagoji is the best. Tamarind, 'Kamaranga' and 'Batabi' ar